Relaxing wellness at Alpe di Siusi/Seiser Alm
Inhale the soothing steam in the sauna, forget time on the comfortable water beds, and reenergise in the warm water of the outdoor whirlpool: All that matters in our wellness area is the here and now. Wellness at Alpe di Siusi/Seiser Alm leaves you with a lasting feeling of well-being.
A deeply relaxing break at our mountain pasture in South Tyrol
The spa area at our Hotel Schmung is called “Stille Alm”, meaning “peaceful pasture” – and the name suits it perfectly. After an action-packed day in the mountains, you can immerse yourself in tranquillity here and feel your body and mind recharging. The various saunas in our wellness oasis are ideal for balancing out long hikes or ski days at Alpe di Siusi/Seiser Alm. After you’ve unwound in the sauna, our ice fountain offers an invigorating way to cool off.
To round it all off, you can take stock of the day’s adventures on the water beds and relaxing rocking loungers. Your constant companion: the breathtaking view of Mt Sciliar/Schlern, the Santner peak, and Mt Sassolungo/Langkofel. Wellness at Alpe di Siusi/Seiser Alm doesn’t get much more relaxing than this!
Pure wellness bliss in our sky whirlpool
The absolute highlight in our wellness area is the sky whirlpool in our panoramic garden. Dive into the pleasantly warm water and let Alpe di Siusi/Seiser Alm’s unique mountain scenery work its magic. It won’t take long for you to realise that a break at our mountain pasture in South Tyrol is a delight for all the senses.
Finnish sauna
What could be better than rounding off an active day in the mountains with soothing wellness in the Dolomites? With a high air temperature of 85 to 110°C and a relatively low humidity of up to 20%, a session in the Finnish sauna is especially good for leaving your entire body filled with a sense of deep relaxation. Sweating also has numerous health benefits: It stimulates your metabolism and circulation and activates your immune system.
Steam bath
The steam bath is a real must while enjoying wellness at Alpe di Siusi/Seiser Alm and offers a gentle alternative to the Finnish sauna. A soothing session in the steam bath stimulates your circulation, has a natural detoxing effect, and helps your muscles unwind. Thanks to the pleasant temperature of around 45°C and the high humidity of 90%, the steam bath can also relieve aches and pains.
Infrared sauna
In contrast to the other types of sauna, the infrared cabin doesn’t warm the body with hot air, but directly via the integrated infrared radiator. Enjoy the intensive, deep warmth, top up on energy, and feel your muscles relaxing. Find new vitality during wellness at Alpe di Siusi/Seiser Alm!
Ice fountain
The ice fountain contains flake ice, which creates a tingling sensation on the skin when rubbed onto the heated body after a sauna session. This cool-down process stimulates the circulation and strengthens the immune system at the same time. If performed regularly, it can have a skin-tightening and revitalising effect.
